Get Dance Fit
These classes are held separately from the dance studio classes and are NOT included in the Monthly Membership
Starting in February on Tues & Thurs at 6 pm
Get your mind, body and spirit aligned with the healing powers of dance! This class is a playful mix of rhythms and dances from Bahia, Brazil. Classes focus on a fusion of Afro-contemporary movement related to Afro-Brazilian cosmology and celebration of life, as well as the contagious and sensual styles of Samba and Samba Reggae, recognized as national symbol of Brazil and popularized during Brazil's Carnaval celebrations. Dancers will explore their own joyous self-expression as they connect to the music and warm open spirit of Brazilian culture. All levels welcome, no experience is necessary.
Held every Monday & Friday at 9:30 am
NIA is a blend of Yoga, martial arts, and dance, and is one of the latest trends in mind-body fitness fusion.
Currently on hold
Brazilian martial art that combines elements of dance, acrobatics and music. It is known for quick and complex moves, using mainly power, speed, and leverage for a wide variety of kicks, spins, and highly mobile techniques.
Drop-in students are welcome. Classes can be purchased at the studio directly with the instructor.