Dance as Therapy: Dance Your Way to Health and Happiness

Can dance transform the way you envision the word “therapy?” Dancessense sees teaching dance as a form of physical and emotional therapy as part of their mission. Also believe dance can be a natural therapy for ADD, and other mental and physical afflictions.

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Heath Benefits of Dance: 10 Reasons to Take up Dancing in 2017

Dancessense, one of the best dance studios in San Diego, is also a place for you to get in a great, fun exercise. In fact, there are many health benefits of dance, including weight management, muscle tone, and cardio. Check out our article, and see why dance is one of the best activities in San Diego

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